Diet for citrus


Posted by souicom | Posted in Secrets | Posted on 24-06-2013

Diet for citrusOn cold winter days our body lacks vitamins, vitality and lightness. This can give citrus! They are full of useful unique elements, among which is to identify specific "agents of harmony." Calories in Citrus is very small: 100 g orange — 40 calories, grapefruit — 35 Lemon — 33. Low Calorie offset high content of vitamin C. And it not only helps to cope with negative mood and strengthen the immune system, but also efficiently combats with fatty deposits, facilitating assimilation "zhiroszhihatelnyy" mineral calcium. Citrus stimulate metabolic processes in the body. Read the rest of this entry »

Voyage by charm


Posted by souicom | Posted in Secrets | Posted on 21-05-2013

Voyage by charmHow to care for a woman in different countries? What they care about in the first place? Sometimes cosmetic procedures are rather curious.


Caucasian envy long, shiny, flowing hair of Indian women. But the skin of Indian women do not envy! Oily and porous, it would look awful if an Indian not regularly cares for her. There are many Indian recipes nourishing and moisturizing masks for oily skin, for example, a mask of crushed tomatoes, cucumbers and pumpkins. Or egg and honey!


When a resident of Europe falls into Tibetan mountain village, he surprised people women thick layer of shiny … Read the rest of this entry »

Dessert for the skin


Posted by souicom | Posted in Secrets | Posted on 04-04-2013

Dessert for the skinI notice that the skin tone began to lose? She just does not like to diet. Give her calorie diet. And regularly! Apply cream in the evening. These tools can even be called a night — mainly if they are for skin care. But, paradoxically, they can not be applied before going to bed! They enjoy an hour and a half to sleep and put a very thin layer. The fact that these creams have properties to penetrate into the deeper layers of the epidermis and retain moisture. Therefore, in order not to wake up in the morning with a swollen face, does not make use night cream before bed. Read the rest of this entry »

Going on holiday


Posted by souicom | Posted in Secrets | Posted on 20-03-2013

Going on vacation! Summer is approaching and we are increasingly dreaming about vacation, recreation, sea … To start, decide where you want to rest: in Russia or abroad. In the sea there are beautiful places and … Sea too. The most popular summer vacation spot: Lake Baikal, Altai Mountains, Lake. Shira, the Black Sea coast. For lovers "savages" fit the first three options. Those who prefer to spend holidays "civilian" we advise to rest on the Black Sea Anapa, Sukko, Gelendzhik, Sochi, Tuapse, Kabardinka, Adler, Novorossiysk, Temryuk — the most popular places. Read the rest of this entry »

Eastern Mosaic


Posted by souicom | Posted in Secrets | Posted on 30-01-2013

Eastern MosaicTo get to the tale of "1001 Nights" takes very little: a pinch of spice, a drop of sweet aromas and … desire to learn something new.

In the East, a bath with aromatic rose oil and rose petals — a favorite way to relax. But experts claim that true nirvana can only be achieved in the event that an hour after this tub to hold body massage using special oils.

Without a fragrant drink in the East is not conducted any meeting. Even the weary traveler can not meet there with bread and salt, and offered him a bowl or cup of tea and then will lead a leisurely conversation with him about life. Read the rest of this entry »

Time for yourself


Posted by souicom | Posted in Secrets | Posted on 11-01-2013

Time for yourself The skin of any type should be protected from UV Leche! Do not forget it when you buy a day cream. Lips peel and crack? The reason — a vitamin deficiency. Smeared them with honey butter or olive oil.

Normal skin has an even color, seasons are not pronounced, no peeling, no extra shine, it shines with health! This also requires a good skin cleansing and moisturizing.

Potish skin light, non-greasy creams and gels and masks for face and décolleté: the winter even normal skin tired!

Washing with hot water for oily skin — a common mistake. However, steam bath with the addition of chamomile are very useful when cleaning the skin. Read the rest of this entry »