Good Bye Sun unnecessary


Posted by souicom | Posted in News | Posted on 16-10-2013

Good Bye Sun unnecessary have to live? Yes! I live easily, with interest. You prevent the extra pounds? It’s time to get rid of them!

Paradox: our main problem and it is a joy — food — is no longer just a means of satisfying hunger. It is something more. We just chew on anything to do seizes trouble and cover rich table, wanting to sit with those who are dear to us, to celebrate the joyous occasion. Shared meal makes us closer — and turns to his servants, accustomed to tasty but heavy, high-calorie foods. Read the rest of this entry »

6 important vitamins for women’s health


Posted by souicom | Posted in News | Posted on 09-10-2013

6 important vitamins for women's health Malaise, blues, often due to lack of fatigue vitamins. How can replenish this «gold reserves»? Spring is usually markedly reduced intake of vitamins, minerals and other nutrients. When symptoms of beriberi: a difficult morning awakening, lethargy, drowsiness, distracted attention, irritability, worsening of the skin, hair and nails — poradsya with your doctor and start to fill the deficit.

Vitamin A is responsible for visual acuity and the skin Retinol is «responsible» for the state of the mucosa, sexual activity, helps the immune system. Read the rest of this entry »

Spring Recipes harmony


Posted by souicom | Posted in News | Posted on 21-08-2013

Spring Recipes harmonyIn winter, the extra pounds are deposited at the waist and hips. But summer is just around the corner! To return the body attractiveness, use spring recipes harmony.

Lean meat contains the amino acid L-carnitine, which helps recycle fats into energy training.

  • Grapefruit contains flavanoyid (naringenin), which promotes the use of free fatty acids, helping to get rid of excess weight.
  • Green tea contains polyphenol substance that has fat-burning effect.
  • A balanced diet — the key to not only a beautiful shape, but also good health. The first step is to eliminate harmful to shape products. Read the rest of this entry »
  • Evening Dresses


    Posted by souicom | Posted in News | Posted on 01-08-2013

    Evening DressesAll of us girls like to dress nicely. But Evening Dresses also sometimes have to wear. If you are invited to a special dinner or a concert at the Philharmonic or theater, you certainly should wear an evening dress.

    Previously, when there was no more beautiful sundresses, chic skirts and colorful sweaters, girls wore every day only Evening Dresses. Unfortunately, or fortunately, we live with you not in the XVIII century, so today's fashion dictates its own rules.

    For example, you can not put on the street or in a college gown, right? That is why most girls and how dependent today's fashion. Read the rest of this entry »

    Before the New Year


    Posted by souicom | Posted in News | Posted on 04-07-2013

    Before the New Year ...Want the holiday was really fascinating, but do not have time to prepare? Something you have time to do.

    Set performance.

    Think quick story or composition is a mix of the famous Oriental tales and detective stories. DISTRIBUTION role (because you already know exactly who will be on New Year's party) and let each prepare their own role. It is not necessary to think of each cue, the main thing — to introduce all of the major milestones and events that occur, in which each will have its own role. The rest of the party can be held as usual.

    Prepare a photo shoot. Read the rest of this entry »

    Dieting Does not otkazivay yourself of food but how


    Posted by souicom | Posted in News | Posted on 27-05-2013

    Diet.  Do not otkazivay himself in food!  But how? If you decide to lose weight, are diet and will help you whether you need it at all? As they say: "If you want to lose weight, do not deprive yourself of food. Simply eat all you want, but at 90 cents a day." Perhaps rightly so. When you sit down on a diet (protein, water or even any), you do not think that rids the body whose vital substances. Even if all nutritionists shout loudly about what a product can easily replace the other — it's not true. If you are used to eating at a certain pace and then abruptly began to limit yourself to a meal, you may lose weight, but further results can be quite sad. Read the rest of this entry »